HomeTopicPre and post workout skincare
Pre and post workout skincare
If you don't have your workout skincare routine down, it can cause acne! How to take care of your skin before, during, and after exercise?👇
Do you worry about acne after your workout
Hey Everyone! So these are some products that helped me feel better after working out! So the first two products are really good for sensitive/dry skin. FIRST AID BEAUTY - Pure Skin Face Cleanser THE inkey LIST - Polyhydroxy Acid (PHA) Gentle Exfoliating Toner FIRST AID BEAUTY - Pure Skin Face Cleanser - I use this as a double cleanse in my nighttime routine, and a single cleanser after the gym. It cleans the dirt and sweat really well. THE inkey LIST - Polyhydroxy Acid (PHA) Gentle Exfoliating Toner - I then go in with this toner to get excess dirt off. SKYORGANICS - Vitamin E Oil - I finish up with Vitamin E oil because it’s light enough to last me until my night time shower. Now the next two products are for more acne prone skin PanOxyl - Acne Foaming Wash Benzoyl Peroxide 10% Maximum Strength - use this if you get back acne or just any acne after sweating. I bought it for my boyfriend who works out everyday so after the gym he will rinse off with this bad boy and everything is all good. THE inkey LIST - Salicylic Acid Acne + Pore Cleanser - this is the extra step to take to really make sure you get the excess dirt off. SKYORGANICS - Vitamin E Oil - Still follow up with a moisturizer because benzoyl peroxide can be very drying and you want to keep the good stuff in. Thank you if you have anything to add leave a comment below! Follow me as well to help me become more educated about all the different skin.
PanOxyl-Acne Foaming Wash Benzoyl Peroxide 10% Maximum Strength
pre-workout morning skincare
i often have morning workouts and it felt like a waste to put on my regular products just to sweat them all off so i broke down to the absolute basics. just a gentle cleanser and sunscreen. Cetaphil - Daily Facial Cleanser i used to use this as my everyday cleanser but i never felt like it did anything besides the bare minimum. so i thought it would be a perfect cleanser to use after i wake up and before i go workout so i can have that clean feeling CeraVe - Hydrating Sunscreen Face Lotion SPF 50 the only reason this is getting a star is because it does work extremely well as a sunscreen, you will not burn. however it leaves the worst white cast and has my face feeling chalky. i will use this till it is gone because i don’t like to waste product however i will not be repurchasing. let me know your pre-workout skin care tips!!
Cetaphil-Daily Facial Cleanser
quick post-workout skincare - it’s important!
As a D3 student-athlete (any fellow lax players on here??), weightlifting and working out is a huge part of my life, and since delving more into skincare, I’ve realized how important post-workout skincare is. Since we are in quarantine, I work out at home, but during normal times, I’d be in a gym with lots of other people’s sweat and germs all around me, and that’s just not fun for skin! A lot of the time I’ll have to wake up at 5:30am to do a morning lift, and often I’ll have to do a practice in the afternoon, and I’ve found that this routine works for any time of the day if I don’t have time to do a full wash-up right after. So here’s what I do to take care of my skin after a workout—whether that be at home, at a gym, or on the field! I typically start off by splashing my face with water and use a clean washcloth to gently tap my face dry. I wet the washcloth and wipe the sweat from my chest and back. Then, I go in with my GARNIER - SkinActive Micellar Cleansing Water with Rose Water to clean off that sweat and dirt. Next, I use #BOBBI BROWN - Face Mist[products]#[FiveStars] to calm and hydrate. I’m running out of this face mist so I might consider making my own face mist or buy the J.R. WATKINS - Heritage Store Rosewater & Glycerin Spray because I’ve heard good things about it. Finally, I seal in the moisture with The Ordinary - 100% Organic Cold Pressed Rose Hip Seed Oil . If the sun is still out, I will layer on a sunscreen because that is literally the most important step! I love dear, klairs - Soft Airy UV Essence SPF 50 PA ++++ , although with the Purito controversy, there is concern that it’s not as protective as they claim. Another sunscreen that’s ok to use is Neutrogena - Hydro Boost Water Gel Sunscreen Lotion SPF 30 . If I feel I need it, I might use some PANTENE - Never Tell Dry Shampoo to just freshen up my hair a bit. This routine just ties me over until I can take my nightly shower and do my nightly routine. It certainly leaves me feeling refreshed and ready for the ready of the day, especially after exhausting workouts!
The Ordinary-100% Organic Cold Pressed Rose Hip Seed Oil
Milky way to remove dirt and makeup!!
Drunkelephant E-Rase Milki micellar water💦 I have been using this for quite sometime now. Firstly, It's not like a typical micellar water. The texture is super silky smooth milky texture. It's jam packed with Ceramides, blend of plant oils and vitamin E. There are so many ways I have been using this. It's a great morning Cleanse, super gentle and preps skin for the day. Really works well as a first cleanse at night too to remove any makeup or sunscreen. I also love love using this during mid day when I'm out in the sun. I just take few drops in a cotton pad and sweep on my face. I could literally see the dirt on cotton pad which is somehow so satisfying. Also love using this after a workout to refresh my skin. This is super gentle and doesn't strip away your skin. I love the clean finish with a tint of sheen glow it gives to my skin and my skin just feels so prepped. Really love the milkiness of this product and love the fact that the packaging is recyclable. #cheriepartner
Gentle Gel for Post Workout Sensitive Skin
I have super sensitive skin. My skin will dry out quickly, get clogged, or react to any product that’s too much. I’ve been on the hunt for a cleanser to clean up with post workout and here it is. HONEST - Gentle Gel Cleanser is amazing because it’s light but cleans my sweaty face without drying my skin. My skin felt soft and dewey after - just what I wanted.
HONEST-Gentle Gel Cleanser
What People Are Talking About
Trending ArticlesSee All
This Anti-Inflammaging Serum Can Teach Your Skin How to Heal ItselfMeet Heraux (pronounced hero), the serum that just might save your skin.Dec. 31, 2020
The Ultimate Valentine's Day Pamper/Gift GuideShow yourself (or your beaux) some love with these luxurious beauty picks.Feb. 12