The Pre & Post Workout Routine You Need in Your Life

Believe it or not, workout skincare is important and I’m here to help!
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Oct. 19, 2020
campaign, cherie
Cherie is an online community of beauty lovers sharing their stories; whether that's their favorite products, makeup tutorials, or skincare routines. Download the app today to be a part of #BeautyWithoutBarriers and show the world what beauty means to you! Whether you like to get a mile or two down early in the morning or like to blow off some steam with a workout at the end of the day, one thing remains the same: pre and post workout skincare is sooooo important! For one, having clean, SPF-covered skin before your workout is a MUST to protect against UV damage and to prevent pre-workout dirt and makeup from wreaking havoc on your skin. Secondly, once you complete your workout, you want to make sure you’re cleansing of all the sweat and gunk you may have accumulated during the deed, because duh—no one likes a sweaty face. The main thing to focus on in both of these routines is keeping it simple and effective. Here are the products I recommend! PRE-WORKOUT ROUTINE1. Gentle Oil CleanserI try to work out in the mornings, so I like to use a gentle oil cleanser like the cult-fave DHC Deep Cleansing Oil. It removes all of the leftover product from my nighttime routine and gets my skin supple and squeaky clean.2. TonerI use this Heritage Rose Water as a toner because it does wonders for keeping my skin fresh and moisturized. It’s truly my holy grail—and everyone needs to incorporate it into their routine stat.3. SunscreenLast, but definitely not least, I use Neutrogena’s Ultra Sheer Dry-Touch SPF 100. I go straight into SPF and skip a moisturizer because I wear a mask while working out and that retains the moisturize in my skin (thank you TikTok for this info!). I also don’t want to waste product because I’ll wash this all off in my post-workout routine!POST-WORKOUT ROUTINE1. Gentle Creamy CleanserAt this point, I’m obviously very sweaty, so I like to cleanser my post-run skin with La Roche Posay’s Hydrating Gentle Face Cleanser. It’s honestly been a staple in my routine for a while because it’s so gentle and moisturizing.2. TonerI then go in with my Heritage Rose Water toner (yes, again!) because I can’t complete my routine without it.3. Eye CreamTrust me when I say the Glossier Bubblewrap Eye + Lip Plumping cream is lifechanging. It plumps and moisturizes my undereye area, so I look awake and well-rested.4. Moisturizer COSRX’s Hyaluronic Acid Intensive Cream is my all-time fave moisturizer for dry skin. Trust me on this one!5. SunscreenI finish my skin off with my sunscreen after I let my moisturizer seep in a little. Gentle reminder: Sunscreen is a must even if you’re inside all day!
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DISAPPOINTED BY THESE 100% NATURAL PRODUCTS 😩
DISAPPOINTED BY THESE 100% NATURAL PRODUCTS 😩
I was so excited to try these out because I love moisturizers & I am always in search of a good one! These looked & sounded very promising! They’re from a woman owned company, completely natural, vegan, & cruelty free! However, I was quite disappointed. EARTH HARBOR - MERMAID MILK Nutrient Glow Moisturizer This moisturizer claims to give you a glow right away & it contains spirulina + matcha. I was excited about the matcha because it has so many amazing benefits for skin. It has a very whipped consistency which I like. However it always contains essential oils that were strong, although not toooo strong for my liking. But I’m really just not a fan of essential oils in my face creams. The moisturizer did make my skin appear a little brighter but the cream just sat on my face. All day long I could touch my face & still feel the cream sitting there! I hate that feeling! It also almost gave me a greasy appearance after a while? Not a fan. EARTH HARBOR - SIREN SILK Multi-Tasking Hydration Creme This one was absolutely awful. If I could give it 0 stars I would. It says to use it at night time & the apply it at least 5 minutes before bed so it can absorb on your face & not your pillow. It contains Sea Retinol + other Superherbs which normally make me love a product! But that just wasn’t enough here. First, when I put it on my face my eyes started to actually burn & I felt suffocated from the scent. It was THAT strong. Guys, I’m not being dramatic at all. The smell like attacked me it was crazy! I have never had something like that happen with a face cream! I couldn’t believe how strong the fragrance was. & to top it off, it wasn’t even a pretty smell. My husband described it as smelling like floor cleaner. But I powered through. The longer I had it on, the more “used” to the smell I got. So, I wore it overnight. But then I woke up even more upset with it! I had pilling all over my face. It almost looked like my face was peeling but it wasn’t, it was jus the cream. One thing I cannot stand about a moisturizer is pulling. That’s enough for me to throw it out! It also didn’t really even moisturize my face that well! All in all, I hated this experience. But if you want, you should try them out for yourself, don’t let my experience deter you from trying something new! I however, will be sticking with my Youth To The People Dream Mask & Superfood Whipped Moisturizer! Love those two!! YOUTH TO THE PEOPLE - Superberry Hydrate + Glow Dream Mask YOUTH TO THE PEOPLE - Superfood Air-Whip Moisture Cream 💗💗💗 @cherie@Cheriebeauty@CheriePick
Stay Young Forever? ✨
Stay Young Forever? ✨
That’d be great right? Well in taking those steps, I definitely recommend these amazing serums. I was gifted the: Intoxicated Cosmetics: Snake Serum Bee Serum Snail Serum I started using the Snail Serum last night first and wow did I notice a difference. The Snail Serum mainly targets dryness. I used this in place of my usual night time serum and boy did I notice a difference. I N G R E D I E N T S : All Serums contain: ✨Niacinamide Bee Serum: Bee Venom Plant Based Stem Cells Royal Epigen Snake Serum Snake Venom Green & White Tea Extract Peptides Snail Serum Snail Peptide Hyadisine Echinacea Moronga Oil Extract I definitely will try the other serums in my routine as I get used to the Snail Serum but so far my skin is definitely happy. What serum would you like to try?
My Farewell To Cherie
My Farewell To Cherie
Follow me on Ig for more skincare since Cherie is leaving 😭 @naturedskinv This has been an amazing journey and I’ve made soo many amazing friends. Thank you for all the love, conversations, and just overall happiness I’ve experienced on this app. I’m definitely sad, a little upset, and a dash of confused, but thank you @cheriefor giving me such an amazing confidence boost and guidance. The way the app shaped my thoughts on skincare has been insane. I’m still willing to forget this and call it a joke if y’all are! 😭 Anyways thank you again and hopefully we can stay in touch 🙏🏾
Drink of water for your skin!
Drink of water for your skin!
We’re in the deep of winter and our skin get dehydrated and beaten by the harsh elements. Treat your skin to a pure drink of water that is based with pure Artic water —The ultra pure water that flows from the Arctic is known for its unique functional composition that’s buzzed about for helping to recharge dull-looking skin. By adding moisture back in helps fortify your skin and enhances skins’ luminosity. LUMENE - Nordic-C Glow Boost Essence Serum 30ml $12-$25 depends on size and retail. Based with pure artic spring water and two types o hyaluronic acids this serum is super emollient and hydrating. Love love love how gentle this formula is. LUMENE - Nordic C Valo Glow Lumenessence Brightening Beauty Lotion $14-$18 A gorgeous lightweight toning essence with pure artic water, hyaluronic acids and vitamin c rich berry complex. I love that it is gentle and not drying. 🐰 cruelty free and sustainably sourced
We’ll Miss You!
We’ll Miss You!
To our cherie fam who has inspired us deeply over the last year and a half: thank you. We are so grateful to have been a part of your beauty journeys and the community you created with us was nothing short of amazing. It's with sadness that we announce that cherie will be closing our doors on April 8, 2021, and your posts will no longer be available. While our platform will no longer be available, we encourage our community members to continue finding ways to create and allow their authentic voices to be heard.