How to Heal Over Exfoliation🧼
Sep. 28, 2020
Over exfoliation is a common concern. It's also a vicious cycle; we exfoliate to remove dead skin buildup, and if we're not careful we create more!
What is over exfoliation?
Over exfoliation happens when we use an exfoliant too often, be it chemical or physical. Chemical exfoliants include those with acids such as AHA's and BHA's and are easy to overuse since many serums and topicals also contain the very same ones. It's easy to double up on them without realizing it.
SUMMER FRIDAYSSoft Reset AHA Exfoliating Solution
ST. IvesAcne Control Apricot Scrub
Physical exfoliants have physical particles in them that create fiction to slough off dead skin. St. Ives Apricot Scrub is one of the most well-known physical exfoliants and very harsh on the skin!
How to tell if you suffer from over exfoliation.
A surefire way to tell if you've over exfoliated your skin is to see how much dead skin build up you still have. Does your face still look as though it needs to be exfoliated even though you've been using an exfoliant? It's probably the irritation created from overexfoliation.
Other ways to tell are if your skin is sensitive and red, if your skin hurts to the touch, and if you notice your skin overall seems worse.
What to do if your skin is over exfoliated.
Over exfoliation luckily can take care of itself by simply not exfoliating, laying off any products with strong actives, and moisturizing well.
When repairing your skin, try to moisturize with something heavier than you may normally use and use a product formulated for dry and sensitive skin.
FIRST AID BEAUTYUltra Repair BarriAIR Cream Safe for Sensitive Skin
Make sure to wear sunscreen! This is always important, but especially when healing your skin.
At Home Exfoliating Facial ✨✨
So I recently received the Mimi Co Exfoliating Wand via IG PR. I couldn’t wait to do a full facial and I decided to do it tonight. Order: I purchased a steamer from Amazon for $23 and I’m obsessed with it (DM me for product info). I started with UpCircle - Cleansing Face Balm With Apricot Powder As my oil cleanse to get my sunscreen from today off and any other oils and dirts. INDIE LEE - Purifying Face Wash This cleanser is perfect for getting dirts and oils from skin as well. It’s not drying and it’s totally worth it! I paired it with a face cleansing scrub brush, I also purchased from Amazon. I love it and I paid around $20 for it as well! It doubles the vibration frequency put out by Foreo. CLARISMA - Namaste Glow Energizing Face Mask This was the mask I chose for the enzyme properties. This breaks down dirts and oils in pores and dead skin cells. I also steamed my face during this time. Follain - Toning Mist: Balance + Prime This was what I sprayed over my face for the prep for my exfoliating wand. I didn’t have a true medium and I am out of Aloe Vera plants so😭 I then exfoliated with my wand starting at my cheeks and working upward and then to my forehead. I went down and to the sides of my nose. Glow slow! innisfree - Jeju Lava Seawater Lotion I used the toner to cleanse my skin and get any dirts left over from me exfoliating. SUMMER FRIDAYS - Jet Lag Mask I use this as my hydrating mask. I took the back of my Mimi Co Wand on switched to the Moisturizing Setting. I gently slid upwards my entire face for the last 2 mins only and then wiped the mask off with a damp cloth. earthtoskin - Tea Time Anti Aging Eye Cream This is the most hydrating eye cream I own. I used this with the back of my cleansing brush on the heat setting! Yes it made my eye feel so hydrated and relaxed. fresh - Lotus Anti-Aging Night Moisturizer This was the final step as a good moisturizer seals in everything! To prevent acne I use the SUNDAY RILEY - U.F.O. Ultra-Clarifying Face Oil as my last step. I didn’t use an astringent type toner, so I wanted to still treat my skin💚
Wednesday Wellness 🙏🏾
This past week has been rather hard and long for me. I ultimately decided to get back on track with my wellness plan. My main wellness goal for 2021, is to indulge in myself more. I definitely am a firm believe in “as within, so without”. I started my day with: #Four Sigmatic - Mushroom Elixir Mix with Chaga[products]#[FiveStars] I have been getting back into adaptogen and herbal medicine. What we put into our bodies is just as important as what goes on the outside. Adaptogens are apart of ancient medicinal traditions traced all over the world. I also drink Tulsi “Holy Basil” Tea. If you need a pick me up or emotional boost I highly recommend! SUNDAY RILEY - U.F.O. Ultra-Clarifying Face Oil is my treatment of choice I used during the day. Do not be afraid to use salicylic acid during the day. I applied plenty of sunscreen afterwards as well! This is a GODSEND for clearing up acne and acne scarring. It’s by far the best acne treatment I’ve tried and its mostly due to the immediate results I get. This is a dry oil, so it should be used before a heavy moisturizer or sunscreen. THE BODY SHOP - Spa of the World Thai Makrut Lime Firming Oil is a staple in my night time routine. When I want to relax and really unwind I use a body roller with this oil. It smells like a fresh key lime pie and it’s so hydrating. This is great for firming, especially when paired with a body tool. What do you do for wellness?
Stay Young Forever? ✨
That’d be great right? Well in taking those steps, I definitely recommend these amazing serums. I was gifted the: Intoxicated Cosmetics: Snake Serum Bee Serum Snail Serum I started using the Snail Serum last night first and wow did I notice a difference. The Snail Serum mainly targets dryness. I used this in place of my usual night time serum and boy did I notice a difference. I N G R E D I E N T S : All Serums contain: ✨Niacinamide Bee Serum: Bee Venom Plant Based Stem Cells Royal Epigen Snake Serum Snake Venom Green & White Tea Extract Peptides Snail Serum Snail Peptide Hyadisine Echinacea Moronga Oil Extract I definitely will try the other serums in my routine as I get used to the Snail Serum but so far my skin is definitely happy. What serum would you like to try?
Skin Barrier Skin Savior 🙏🏾
Thank you @cheriefor this amazing gift 🤩🤩 Something thing I am very particular about is my moisturizer. My skin barrier tends need the extra TLC and the best thing to give it is moisture. So when I look for a moisturizer I need something that gives me instant hydration and doesn’t clog my pores. So when I received the : BASE BUTTER - Radiate Face Jelly Aloe Vera Gel Face Moisturizer I was so excited! The Brand : ✨Black Owned ✨Women Owned ✨Cruelty Free ✨Non-Comedogenic ✨Vegan ✨Paraben Free 🔑 Ingredients : ✨Aloe Vera Juice ✨Shea Butter ✨Evening Primrose Oil Okay, as you can see your girl woke up DULL! The only thing I did for this video was wash my face and use this to show y’all the transformation! I was using this EVERY night but last night I used my acne treatment routine and your girl FELT THAT (salicylic acid can be so drying to my combo skin). What’s my favorite part? This baby doesn’t have a smell or heavy greasy feel, so it perfect year round! At $21 this is a DEAL ! (The line I used on my cheek covered the entire bottom portion of my face!) Have you tried this brand?
Drunk Elephant- The Littles 🐘
I won this cute little kit in a raffle & I couldn’t be more thankful! I have always wanted to try these products but never wanted to spend the money on all of them incase I didn’t like them! Inside this kit are the following products: DRUNK ELEPHANT - Beste No. 9 Jelly Cleanser Deluxe Sample DRUNK ELEPHANT - B-Hydra Intensive Hydration Serum DRUNK ELEPHANT - Protini Polypeptide Cream DRUNK ELEPHANT - C-Tango Multivitamin Eye Cream DRUNK ELEPHANT - T.L.C. Framboos Glycolic Resurfacing Night Serum DRUNK ELEPHANT - C-Firma Vitamin C Day Serum DRUNK ELEPHANT - Virgin Marula Luxury Facial Oil DRUNK ELEPHANT - Umbra Tinte Physical Daily Defense Broad Spectrum Sunscreen SPF 30 That’s literally a whole skincare routine! So far I started out my day with one of Drunk Elephants infamous “Face Smoothies” I washed my face with Beste No. 9 Jelly Cleanser & then combined C-Firma Day Serum, Virgin Marula Luxury Facial Oil, & Protini Polypeptide Cream together on my mixing trey with a disposable skincare spatula! I applied it all over my face & neck. Once that absorbed, I applied Umbra Tinte Daily Defense SPF 30 over my face & neck & was done! I love how the kit comes with steps to walk you through different routines you can use in the morning or at night! I will do a follow up review after I have used all the products for a few weeks! But so far, my skin feels & looks great! I have been breaking out lately & haven’t felt the best about my skin so I really needed this pick me up!! Thank you for reading! You guys are the best!! ❤️ @cherie@Cheriebeauty@CheriePick
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