The 5 best home treatments for dry and damaged hair

StellarrStellarr
Aug. 31, 2020
You thought you could get away with shampoo and conditioner. “But it says ‘for dry and damaged hair!’” you protest. If you’ve got dry and damaged hair, your hair deserves a lot better. And this means developing a whole course of treatment that starts before you shampoo all the way to day-to-day treatments like hair masks. If your skin was dry you’d do something to give it some heavy nourishment and moisturization, and the same goes for your hair.
Go nuts with coconut
Funnily enough, if your hair soaks up too much moisture it could end up looking duller and drier. Why’s that? Not only does water absorption cause hair strands to swell, it’s because your hair needs a healthy balance of natural oils that are secreted by your hair follicles, and if you deprive your hair too much of this oil, you’ll damage its health, making it dry, dull and brittle. 
Enter coconut oil. Apply it to the shaft of your hair 20-30 minutes before shampooing to form a barrier that prevents too much water absorption when your wash your hair. For all its coconutty goodness, you will want to shampoo and condition thoroughly though, because coconut oil left on hair for too long can cause greasy, heavy strands which can damage your hair in other ways. Best to avoid.
Cold water
I know how good it feels to splash hot water all over your head. It’s what they do at salons anyway right? But it’s actually a well-known fact to many hairstylists that a cold water rinse leads to shinier, more lustrous locks. That’s because cold water closes and protects your hair cuticle, which is the opposite of what hot water and humidity does. If you’re a bit shy of the cold, don’t cut your cold rinse short; that can lead to hair residue being left in your hair, making your cold rinse treatment good for making your hair shiny, but bad for actually cleaning your hair. If you’re not quite sure how to do this effectively, try this: wrap a wet towel with cold water around your hair, and let the towel return to room temperature. Then shampoo and condition your hair, and rinse with cold water. Finally, gently comb your hair shaft from root to end. I promise you that you’ll find your hair softer and shinier.
Extra virgin olive oil
With extra virgin olive oil. Yes, that stuff belongs on your salad, but can also be applied to your head. It is no secret for folks who live under the Mediterranean sun just how nourishing extra virgin olive oil can be. It has anti-inflammatory effects and many healthy fats that are perfect for conditioning and nourishing your hair. If you’re gonna put anything in your hair though, make sure it’s extra-virgin. Any other types of olive oil won’t make the cut, because the extraction methods are different and the other types of olive oil may have nutrients stripped out and also contain unwanted ingredients for your hair.
Hello, aloe
As well as being an after sun, aloe vera can actually be an absolutely awesome hair treatment ingredient. Use it on its own, or mix it in with other nourishing ingredients like honey and coconut oil. Leave it in your hair for about half an hour before shampooing and you’ll find not only your hair softer, but your scalp more tender. If you’re not feeling aloe-ed out yet, go crazy with an aloe leave-in conditioner spray.
Shower with potato flour
As boring as potatoes look, they pack tons of vitamins and minerals such as vitamin B, vitamin C and iron that can go a long way to improve your hair’s health. And if you’re not a fan of mash, I’ve got some good news for you – there’s no eating involved. You can DIY your own shampoo by using potato flour. Grab your apron and let’s head to the kitchen. To make your potato flour shampoo, simply combine ¼ cup of potato flour and 2 cups of water in a saucepan, mix thoroughly until smooth, and set it on low heat for 15 minutes. Once removed from the heat, add 2 teaspoons of apple cider vinegar and let it cool, and you’re done! Use instead of your traditional shampoo once or twice, weekly.
As with anything, a little love goes a long way. And you can show your hair that you care by going an extra mile. Although it might feel out of whack to put honey on your hair or to venture into the kitchen to cook something that you’ll apply to your scalp, every bit of effort will help kick out that dryness and restore that lustrous, nourished, glowing look you deserve. 
Got your own home recipes for treating hair? Share them below!
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