What Causes Dry, Brittle Hair and How to Replenish Damaged Hair
Luxurious, silky hair is a goal for almost everyone. But sometimes dry, brittle hair can stand in the way. Dry hair can affect everyone from men to women of any age but it’s more common in those who are older. The hair consists of three different layers. If your hair is healthy then the natural oils in the outer layer will protect the inner layers. The oils on the outer layer of the hair is what makes the hair appear shiny and healthy. When the hair is dry, the outer layer breaks down leaving the hair dull and dry.
Causes of Dry Hair
Sometimes the scalp may not be making enough oil to moisturize the entire head. If there isn’t enough oil to moisturize the hair, then it will inevitably become dull and dry. As we age, the hair naturally makes less oil meaning that hair is more likely to be dry. Healthy hair has a protective layer called the cuticle that acts as a shield against heat and sun damage. A healthy cuticle maintains its ability to hold moisture, but once the strand becomes damaged and the layers start separating – some oil escapes. A variety of things can lead to dry hair including environmental conditions, hair care and physical health.
If you live in a dry, hot climate then your hair may be more prone to drying out. If you are frequently exposed to the sun’s rays, then the moisture may be escaping from your hair strands. Frequently swimming in chlorinated or salty water can also cause the natural oils in the hair to be completely stripped.
If you find yourself washing your hair too often or using harsh shampoos, conditioners or styling products then this may be contributing to your dry hair. Dying or chemically treating your hair can also affect the hair cuticle and lead to moisture loss. Using blow dryers or hot tools can also damage the hair which can lead to dryness.
In some cases, an underlying health issue may be contributing to the hair’s ability to retain moisture. Some conditions include eating disorders, hypothyroidism and hypoparathyroidism. These conditions negatively affect the level of key nutrients needed for hair health which leads to dry, dull and damaged hair.
Analyzing Dry Hair
If you have severely dry hair that doesn’t seem to get better with changes to your hair routine, then you may need to make an appointment with your doctor. A professional may be able to identify any underlying issues and refer you to a specialist that can help. When determining if your issue is serious enough to seek medical attention, make sure you consider how long it has persisted, the severity and any other associated symptoms.
Treating Dry Hair
In many cases, dry hair can be treated with a few simple changes which includes:
- Washing your hair less often. Shampooing on a regular basis can strip your hair of protective oils and lead to dryness. Try limiting wash day to a couple times a week or less if your hair can handle it. Try applying nourishing hair oils and leave-in conditioners after washing to further promote shine and softness.
- Use products designed for your hair type. If you have thick, curly hair using products made for fine straight hair will probably leave your hair feeling dry and looking dull. Finding products for your hair type can make a huge difference when it comes to dryness.
- Avoid chemical treatments and hot tools. These treatments cause damage to the cuticle which leads to moisture loss.
- Use moisturizing products regularly. In order to restore moisture to the hair adding a hair serum or intensive treatment hair mask can make a huge difference. Doing a treatment at least once a week or adding a serum to your routine can revitalize the hair strand and lead to shiny, lustrous hair.
Dry hair signifies damage and if left untreated, your hair can become brittle and break easily. Since most cases of dry hair can be easily treated with a few simple changes, it’s important to act before the condition of your hair worsens. If your dry hair persists, you may need to contact your doctor.
THIS DERMATOLOGISTS FAVORITE NEW CLEANSER
Cleansers are an essential step in everyone’s skincare routine, but it can be difficult to find the right one for your skin. The new Aveeno Calm + Restore nourishing oat cleanser has been my new go-to daily cleanser and I love it. ❤️🙌 Aveeno has always been a brand to create formulations that target dry and sensitive skin and this cleanser is no different. This cleanser is great for people all skin types but would likely benefit dry or combination skin most. The incorporated oat complex helps restore build the skin’s moisture barrier and soothe itchy skin. There is no stripping effect with this cleanser, which is something too always look for with your cleanser. Other pros about this product are its fragrance free (limiting any irritant reactions) as well as great pricing. On amazon, you can find a bottle for under $10.‼️‼️ TRUTH: If you are trying to fight acne or blackheads I recommend against this cleanser and try finding something with salicylic acid. Have you tried the new Aveeno cleanser? Let me know your thoughts in the comments! ⤵️
🎯Ingrown hairs—these two little words conjure🎯
In our quest for smooth, stubble-free skin, ingrown hairs are an annoyance at best and cause for concern at worst (trust me- you don't want to see what they look like when they get infected)🤐 The cause of ingrown hairs isn't complicated. Simply put, when your hair starts to grow, sometimes it curls inward and gets trapped back under the surface of your skin. This can happen because dead skin cells clog up your hair follicle (so always, always exfoliate), but ingrowns also exist just because of your hair's natural growth pattern—so, unfortunately, those with curly hair may suffer the most! ￼Aspirin-Honey Treatment This recipe is a double whammy. Not only does aspirin naturally contain salicylic acid, but honey also has antibacterial properties, which can help reduce the possibility of inflammation and infection. 🔎Ingredients: 3 uncoated aspirin tablets 1 tsp. honey 1/2 to 1 tsp. water or oil Directions: Add warm water or oil to a bowl Add honey Crush aspirin tablets Mix together Leave mask on for 10 minutes Wipe off entirely with warm water ￼Coconut Oil Sugar Scrub Coconut oil, for example, is hydrating, keeps skin moisturized, and reduces inflammation.4 It's basically our winter skin savior. Mix it with raw sugar and you've got a winner. You can use this scrub daily until you see an improvement, and then you can switch to two to three times a week. Just be careful that the scrub isn't too abrasive. 🔎Ingredients: 1 cup of raw sugar 1/2 cup of coconut oil 10 drops of tea tree oil, or your preferred essential oil Directions: Combine sugar and coconut oil in a bowl Add in essential oil Mix together Apply and then rinse using warm water Dry with a clean towel ￼Baking Soda and Oatmeal Treatment I am huge fan of baking soda and how amazing this ingredient is! And rediciliously cheap. Baking soda, which is a great exfoliator, helps reduce and prevent ingrown hairs. Oatmeal has a soothing effect, reducing redness and irritation caused by exfoliation. 🔎Ingredients: 1 tbsp. baking soda 1 cup of water 1 tbsp. ground oatmeal Directions: Mix baking soda and oatmeal together Add water to the bowl Stir until it has a paste-like texture Using a cotton pad, scoop up the mixture Apply to the affected area and let sit for 10 minutes Rinse with warm water ￼Oil-Based Serum if you're particularly sensitive, it's best to avoid overly harsh scrubs. Abrasive scrubs like sugar and salt scrubs do exfoliate the skin but often at the expense of causing excess skin irritation 🔎Ingredients: 1 tbsp. castor oil 1 tbsp. hemp oil (optional) 10 drops tea tree oil Directions: Find a reusable glass bottle Combine castor oil and hemp oil Add tea tree oil to mix Apply combination after shaving to prevent irritation alba BOTANICA - Acne Dote, Face & Body Scrub Oil-Free CeraVe - SA Moisturizing Cream For Rough & Bumpy Skin GLYTONE - KP Kit Amlactin - Daily Moisturizing Body Lotion
Tips from a dermatologist on sunscreen ☀️
Let’s talk about sunscreen ☀️ What’s a good sunscreen to wear? One that is: * Broad-spectrum protection (protects against UVA and UVB rays) * SPF 30 or higher * Water resistant This will help protect your skin from early skin aging, sunburn, and skin cancer. What is the difference between chemical and physical sunscreens? Chemical sunscreens work like a sponge, absorbing the sun’s rays. They contain one or more of the following ingredients: oxybenzone, avobenzone, octisalate, octocrylene, homosalate, and octinoxate. These are often easier to rub into the skin without a white cast. Physical sunscreens (aka mineral sunscreens) act like a shield, sitting on the surface of your skin and deflecting the sun’s rays. These can come on white. They have the active ingredients zinc oxide and/or titanium dioxide Reapply every 2 hours when outside in the sun ☀️ Some of my favorites: Tinted: Cerave tinted, la roche posay tinted, alastin CeraVe - Face Sheer Tint Hydrating Sunscreen SPF 30 LA ROCHE-POSAY - Anthelios 50 Mineral Ultra Light Sunscreen Fluid SPF 50 ALASTIN SKINCARE - HydraTint Pro Mineral Broad Spectrum Sunscreen SPF 36 Not tinted: colorescience, drunk elephant colorescience - Sunforgettable Total Protection Face Shield SPF 50 Sunscreen DRUNK ELEPHANT - Umbra Sheer Physical Daily Defense Broad Spectrum Sunscreen SPF 30 What’s your favorite sunscreen?
GRWM! New products and some old!
Hello everyone! I did another GRWM using some new and old products! First I started off with a primer. I used e.l.f. - Poreless Putty Primer I was actually really surprised by this. It reminded me of Tachas silk canvas primer. It went on smoothly and did a good job of blurring my skin. I will say though after I looked at my makeup in the mirror up close it did settle a bit into my pores and my creases and was pretty noticeable. Overall I think this is a good product and will work for people with smoother skin. e.l.f. - 16HR Camo Concealer Then I used the elf concealer. I love this concealer. I’ve used it so many other times in my other videos. WINKY LUX - Diamond Powder Foundation Then I used the winky lux foundation. This actually went on so nicely and was super natural looking. I love how it’s so weightless and decreases shine. I would recommend this for people with oilier skin. the CRÈME shop - "Macro Brow" Angled Brow Pencil + Spooley Then i used macro brow. This is just to fill in the last bits of my eyebrow to look fuller. It’s easy to use and has a great price point. I just wish the pigment was a little easier to apply. You have to push so hard. RITUEL DE FILLE - Rare Light Crème Luminizer My favorite brand of highlighters ever. Just so pretty and pigmented. All natural and cruelty free. An amazing brand overall. 💞 fresh - Sugar Lip Treatment Sunscreen SPF 15 I used a tinted fresh lip treatment. Love the way they hydrate and the subtle color it gives off. They also smell and taste really good 😂. Hope you enjoyed getting ready with me! Let me know if you have any questions about the products I used.
✨Cute Bun Hairstyle✨
Hi Guys!!! I recently saw this scrolling on Pinterest and I wanted to recreate it! It’s SO easy and took about 5 minutes total!! It looks so fancy yet it’s so simple! I have medium to thin hair but this can work on pretty much all hair types! (: (tip: spray texture spray beforehand) this helps it stay in better!)☺️ HOW TO: -I like to pull my bangs out first (: - you’re going to section it as if you’re doing a half up half down hairstyle -then you’re going to start twisting that part of your hair -I twist it around like I’m doing a ballerina bun😅 -then I secure it with a hair tie ❤️ -you can leave like that! Or I like to pull it out a little so it’s more loose!✨😊
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