The Benefits of Apple Cider Vinegar for Hair and How to Use It
You may have heard of this buzzy condiment recently that promises to help with several different things. And, chances are, it’s probably already in your kitchen cabinet! Apple cider vinegar, or ACV, has many promising benefits including a hair treatment that can improve scalp health, strengthen hair, and improve shine. We are sharing how ACV can transform your hair and why you should be using it now!
What Is Apple Cider Vinegar?
Apple cider vinegar is a trendy condiment made from fermenting apples. After the fermentation process is complete, you’re left with an acidic liquid that is enriched with live cultures, vitamins, minerals, and acids great for the health of your hair. If you’re all about saving money and easy DIY treatments, this potent little bottle of vinegar will be like a magical wand for your dry, frizzy, dull-looking locks.
The Benefits of Apple Cider Vinegar for Your Hair
Not only a great salad dressing ingredient, ACV can help solve many hair issues. From itchy scalps, breakage, and removing product build up, apple cider vinegar has many great benefits for your hair and scalp. We’re looking at a couple of the important ones:
Your hair has a natural pH range (level of acidity or alkalinity) that must be maintained to remain smooth, shiny, and healthy. Normal, healthy hair has a pH range of 5 or 6, while your scalp is in the 4 to 5 range. Product buildup, environmental damages, heat styling, and even your diet can all mess with your tresses and disrupt its pH range making your hair look frizzy, dull, and lifeless. This is the result of being too alkaline. To bring your hair back into balance, adding ACV to your locks can help because it’s packed with a good amount of natural acidity.
Because ACV has antibacterial and antimicrobial properties, it’s a great natural option to treat dandruff. Apple cider vinegar can balance the dryness that causes itchiness and dandruff and it can effectively kill and prevent the yeast that accumulates on your scalp that causes dandruff. Even though it’s vinegar, ACV also has anti-inflammatory properties that can help soothe irritation, too.
Can Clear Out Product Build-Up
Is product buildup weighing your hair down? Or is your regular shampoo just not cutting it? Try an ACV rinse! Apple cider vinegar is super effective at getting build-up out of your hair. Because it is so acidic, (it is filled with AHA, which is a gentle exfoliator) ACV can cut through grease, grime, and build-up and your hair won’t be left feeling like straw.
Clarifying shampoos can be expensive and while we recognize that sometimes they’re needed, ACV may be the cheaper alternative you’ve been looking for. It’s more acidic than regular clarifying shampoos, which means it can gently and naturally exfoliate the dead skin cells on your scalp and remove the buildup. It can also help with grease near the roots without stripping away your hair’s natural oils.
Makes Hair Shiny and Smooth
Like we said before, when the pH of your hair is thrown off balance because of grease, product build-up, or heat, your hair can look tangled, dull, and frizzy. ACV, with its acidic base, works to restore balance to your scalp and hair strands. This makes your hair cuticle close, resulting in flatter, smoother, softer hair that is shiny and healthy.
How to Rinse Your Hair with Apple Cider Vinegar
Before you go dumping a whole bottle of ACV on your head, (we advise against that, as the vinegar could end up burning your scalp and stripping your hair) it’s best to dilute it with water. We recommended one part apple cider vinegar with five parts water. This can be about 1 tablespoon of ACV with 5 tablespoons of water. After shampooing, massage the mixture onto your hair and scalp. Pro tip: the smell can be strong so keep your eyes and mouth shut and try adding a drop or two of your favorite essential oil. Leave the mixture on your hair anywhere from a minute to 30 minutes then rinse out and follow with your favorite conditioner.
While your hair may smell a bit like salad dressing, by the time your hair completely dries the smell will fade. As a good rule of thumb, we recommend using this treatment once a week. Even though the vinegar is diluted, it’s still a harsh ingredient and should be used sparingly. Have you tried an apple cider vinegar rinse? What were your results?
🎯Ingrown hairs—these two little words conjure🎯
In our quest for smooth, stubble-free skin, ingrown hairs are an annoyance at best and cause for concern at worst (trust me- you don't want to see what they look like when they get infected)🤐 The cause of ingrown hairs isn't complicated. Simply put, when your hair starts to grow, sometimes it curls inward and gets trapped back under the surface of your skin. This can happen because dead skin cells clog up your hair follicle (so always, always exfoliate), but ingrowns also exist just because of your hair's natural growth pattern—so, unfortunately, those with curly hair may suffer the most! ￼Aspirin-Honey Treatment This recipe is a double whammy. Not only does aspirin naturally contain salicylic acid, but honey also has antibacterial properties, which can help reduce the possibility of inflammation and infection. 🔎Ingredients: 3 uncoated aspirin tablets 1 tsp. honey 1/2 to 1 tsp. water or oil Directions: Add warm water or oil to a bowl Add honey Crush aspirin tablets Mix together Leave mask on for 10 minutes Wipe off entirely with warm water ￼Coconut Oil Sugar Scrub Coconut oil, for example, is hydrating, keeps skin moisturized, and reduces inflammation.4 It's basically our winter skin savior. Mix it with raw sugar and you've got a winner. You can use this scrub daily until you see an improvement, and then you can switch to two to three times a week. Just be careful that the scrub isn't too abrasive. 🔎Ingredients: 1 cup of raw sugar 1/2 cup of coconut oil 10 drops of tea tree oil, or your preferred essential oil Directions: Combine sugar and coconut oil in a bowl Add in essential oil Mix together Apply and then rinse using warm water Dry with a clean towel ￼Baking Soda and Oatmeal Treatment I am huge fan of baking soda and how amazing this ingredient is! And rediciliously cheap. Baking soda, which is a great exfoliator, helps reduce and prevent ingrown hairs. Oatmeal has a soothing effect, reducing redness and irritation caused by exfoliation. 🔎Ingredients: 1 tbsp. baking soda 1 cup of water 1 tbsp. ground oatmeal Directions: Mix baking soda and oatmeal together Add water to the bowl Stir until it has a paste-like texture Using a cotton pad, scoop up the mixture Apply to the affected area and let sit for 10 minutes Rinse with warm water ￼Oil-Based Serum if you're particularly sensitive, it's best to avoid overly harsh scrubs. Abrasive scrubs like sugar and salt scrubs do exfoliate the skin but often at the expense of causing excess skin irritation 🔎Ingredients: 1 tbsp. castor oil 1 tbsp. hemp oil (optional) 10 drops tea tree oil Directions: Find a reusable glass bottle Combine castor oil and hemp oil Add tea tree oil to mix Apply combination after shaving to prevent irritation alba BOTANICA - Acne Dote, Face & Body Scrub Oil-Free CeraVe - SA Moisturizing Cream For Rough & Bumpy Skin GLYTONE - KP Kit Amlactin - Daily Moisturizing Body Lotion
Exclusive Giveaway for My Cherie 🍒Community
Hey Beauty’s 🧖🏽♀️ I’ve been a busy bee 🐝 here in Australia 🇦🇺 and today I opened my online gift hamper store to Australia 🇦🇺 To celebrate I wanted to offer my entire Cherie 🍒 Community an exclusive chance to win one of my Bath & Beauty Gift Hampers (pictured) which includes: 🧚♀️ 2 x K Beauty Calosemi Strawberry Hydration Sheet Masks 🧚♀️ Tanya K Australian Art Series Bath Soak 🛁 500g 🧚♀️ Tanya K Australian Art Series Hand Creme 40g 🧚♀️ Sleep Eye Mask 🧚♀️ Bubbly Me Natural Organic Rose 🌹 Shea Butter 🧈 Bath bomb 🧚♀️ Australian Cockatoo Printed Hand Towel 1. To enter like my business page Gift Therapy on Facebook. @gifttherapyaus 2. Like this post ✅ 3. Follow me here on Cherie 🍒 and leave a comment on this post so I can enter your name in the draw ✍️ my followers please comment below too. 😉 Thank you to everyone who enters and good luck over the next two weeks! Thought I’d offer an Australian themed Giveaway with a K Beauty vibe to our community. Prize will be posted standard post to the Winner. 😁 Cheers 🥂 Jade 😁
🧡Creator Roundup 🏷 Beauty Year-in-review
Check out these creators’ profiles to see their beauty journeys in 2020! Creator: @Ren14 “What Stayed🍾Cooluli - Classic 4 Liter Small Mini Fridge Cooluli Skincare Fridge: I adore my little fridge! It feels so good to have chilled serums, especially in the morning! I love it so much that I’m thinking I’m going to get a bigger one so I can add more products in! Truly a must have for a skincare lover! Also, the fridge can warm up products too!” Creator:@LindseyRR “2020 is the year I think we all will remember forever. Everything in our lives changed and things have been incredibly difficult. The entire world had a health crisis, so many of our loved ones are no longer here. I myself am taking a journey with a health crisis of my own but as hard as 2020 has been, it has also been INCREDIBLE.” Creator: @briordan2000 “This year has definitely been a wild ride. I’ve learned so much more about my hair and skin in this last year than I ever thought I would or needed to know!“
Tips from a dermatologist on sunscreen ☀️
Let’s talk about sunscreen ☀️ What’s a good sunscreen to wear? One that is: * Broad-spectrum protection (protects against UVA and UVB rays) * SPF 30 or higher * Water resistant This will help protect your skin from early skin aging, sunburn, and skin cancer. What is the difference between chemical and physical sunscreens? Chemical sunscreens work like a sponge, absorbing the sun’s rays. They contain one or more of the following ingredients: oxybenzone, avobenzone, octisalate, octocrylene, homosalate, and octinoxate. These are often easier to rub into the skin without a white cast. Physical sunscreens (aka mineral sunscreens) act like a shield, sitting on the surface of your skin and deflecting the sun’s rays. These can come on white. They have the active ingredients zinc oxide and/or titanium dioxide Reapply every 2 hours when outside in the sun ☀️ Some of my favorites: Tinted: Cerave tinted, la roche posay tinted, alastin CeraVe - Face Sheer Tint Hydrating Sunscreen SPF 30 LA ROCHE-POSAY - Anthelios 50 Mineral Ultra Light Sunscreen Fluid SPF 50 ALASTIN SKINCARE - HydraTint Pro Mineral Broad Spectrum Sunscreen SPF 36 Not tinted: colorescience, drunk elephant colorescience - Sunforgettable Total Protection Face Shield SPF 50 Sunscreen DRUNK ELEPHANT - Umbra Sheer Physical Daily Defense Broad Spectrum Sunscreen SPF 30 What’s your favorite sunscreen?
Kylie x Grinch - Worth the Hype?
Review time!!! I just received the entire Kylie Cosmetics Grinch Collection in the mail this week & I want to break down each product and tell you what I loved and didn’t love. Palette: I’m not one that reaches for tons of colour usually but all the greens in this palette are gorgeous! There’s a mix of matte and shimmer shades, and as usual, the shadows blend like a dream! The good thing about this palette is that there are still some neutral shades rather than just greens. I definitely appreciate the mixture of shades. Shadow Sticks: The Kylie shadow sticks are probably one of my favourite products they have ever released. They are so extremely pigmented, and so easy to apply. They’re basically fool proof, and they set as a shadow. If you haven’t tried them out, I highly suggest you do! In this collection we have a super pretty light shimmery green, light gold, and two rosy toned shadow sticks. Shimmer Eye Glazes: This product is insane. They are a super intensely pigmented eyeshadow that leaves the lids looking wet & dripping in glitter! One swipe of these on the lid is literally all you need for that intense shimmer. If you’re someone who loves super shimmery eyeshadow, I recommend giving the Kylie Cosmetics Shimmer Eye Glazes a try. This collection came with 2 shades: a minty turquoise green and a gold - & I’m obsessed and so happy to be adding these to my collection!! Olive Kyliner: My go to liquid liner is the black Kyliner, so i wasn’t surprised when i loved the easy application and long wearing quality of this olive Kyliner! The liner applies a lighter olive green and dries down to a deeper olive shade. It’s definitely not something I’d reach for everyday, although it’s definitely cute for the holidays or even for a pop of colour to a neutral eye! Blush: I am a huge fan of the Kylie Cosmetics Blushes as opposed to the other blushes I’ve tried from the brand this one had some shimmer in it! It’s quite similar to the NARS “orgasm” blush but with a stronger pink hue. I love the shimmer in it, it adds a pretty glow to the cheeks, perfect for the holidays.. or any day really :P Highlight: Def on theme, but probably my least favourite product in of the collection :( Don’t get me wrong, it’s super blinding and glowy. Although, once I applied to my face it showed off as very green. Personally I don’t want a green glow on my face! But hey, if that’s your vibe that’s cool! Definitely not a highlight I’d reach for everyday. Lip Kit: Obsessed. This red is EVERYTHING! This Lip Kit is one of the best reds I have ever tried. It has a matte finish and is extremely long wearing. I know it’s sold out but a similar shade would be “BOSS” by Kylie. Lipsticks: These shades are gorg for the holidays and I love the shade range! Long wearing & comfortable on the lips. High Glosses: Kylies high glosses are high shine, but very sticky! So if you’re not a fan of sticky glosses you won’t love these. These shades are perf for the holidays and everyday!
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