How To Conquer Self-Doubt When Posting Content on Social Media

In the age of Instagram, self-love is the key to feeling yourself.
IfeoluwaIfeoluwa
Jul. 10, 2020
campaign, cherie
Cherie is an online community of beauty lovers sharing their stories; whether that's their favorite products, makeup tutorials, or skincare routines. Download the app today to be a part of #BeautyWithoutBarriers and show the world what beauty means to you!“Everything has beauty, but not everyone sees it.” These are the words of the famous Chinese philosopher, Confucius. With the creation of the internet came the advent of social media, and now more than ever, country borders have become blurred, and information spreads faster than the speed of light. Now, we share personal memories with strangers. We lead private lives in public and lead public lives in private. Although social media allowed us to share information with the rest of the world at the click of a button, it also presented a lot of difficulties such as cyber bullying, anxiety and crippling insecurities. Instagram has made many people feel insufficient through cyberbullying and the constant flooding of pictures by people who appear to have near-perfect lives. Perfect bodies. Perfect jobs. Perfect lives. Many times before many of us post a picture, a wave of doubt breezes through our minds. Am I too fat? Am I too slim? Are the eyebags underneath my eye visible? Is there too much acne on my skin? Am I beautiful enough in this picture? So, we scamper through several photograph editing apps and apply as many filters as we can to hide the ugly parts of ourselves, to please an audience that should have no business determining how we live our lives. There is no predefined standard for beauty. “Everything has beauty, but not everyone sees it.” I spoke with several Instagram users and we collectively compiled a five-step guide on how to conquer that crippling self-doubt that swarms us whenever we want to post a picture on social media Self-AffirmationBefore posting a picture on social media, affirm yourself positively. Remind yourself that you are enough. You are worthy. You are beautiful. A positivity/meditation app could help, an example is Calm. Positive ReinforcementWhenever you feel unsettled by the comments you would receive when you post a picture, go through previous positive comments on your old posts. Also, send the picture to your friends that make you feel good about yourself. If the doubt persists, post the picture and turn off comments on the picture.Streamline Your TimelineThe kind of content you consume on Instagram influences you consciously or subconsciously. Constantly look to filter the people you follow on Instagram. Unfollow the accounts that make you feel uneasy about yourself, and follow the accounts that make you feel happy and positive. Let your Instagram and other social media be your corner of the internet that is unashamedly you.Music Music speaks when words can’t. Before clicking post on that picture, get yourself in high spirits with music that elevates your mood. Play a lot of Lizzo, Beyonce or whatever music keeps your juices flowing and when you feel psyched enough, click post on that picture.CaptionPicture captions are used to express the words the picture doesn’t say. Sometimes, captions attach contextual meaning to a picture. A good caption often helps with self-doubt. When in doubt, bare your emotions out through the caption of your picture. The world is a global village, and however diverse we are, we still go through similar issues. Baring yourself out through your captions is a surefire way to help you and others going through something similar at the time overcome their insecurities and self-doubt.
Join Cherie's Beauty Community!
cherie, image
Join Cherie's Beauty Community!
Sign-up for more tips and tricks
Download Now
Best Reviews
My 15 min natural full face ??? In 60 seconds?🤨
My 15 min natural full face ??? In 60 seconds?🤨
Y’all...I done made me a tiky tok 🤣 The full vid was 13 mins honestly and I had to cut out a lot nonsense to get to 60 seconds. Anyways, my full face is very simple and light. Foundation: Fenty Beauty Hydrsting Foundation in 410FENTY BEAUTY - Pro Filt'r Hydrating Longwear Foundation (im a little unsure what my color is cause it’s literally so many to choose from but I’m also two toned in a sense lol) Concealer: ELF Hydrating Camo Concealer in Deep Cinnamon (skin tone color to cover blemishes) & Deep Caramel to highlight. e.l.f. - Hydrating Camo Concealer Setting powder: REVOLUTION - Bake And Blot Pressed Powder in Banana Contour/bronzer: e.l.f. - Hydrating Camo Concealer Deep Chestnut... i think I’ll double check also I used Juvia's PLACE - The Warrior Eyeshadow Palette the shade “Nanu” as bronzer powder. Highlighter: MACx Teyana Taylor in shade “House of Petunia” Lip Stick: MACx Teyana Taylor in the shade “ I got a man” Setting Spray: NYX - Matte Finish Makeup Setting Spray I like this because it doesn’t give me a completely matte finish but my makeup also stays put Lip Liner:KKW BEAUTY - KKW BEAUTY Nude Lip Liner in NUDE 3 My favvvvvv lip liner ever Lip gloss: any beauty supply gloss lol Eyeliner:SEPHORA COLLECTION - 12hr Colorful Contour Eyeliner in black Mascara: e.l.f. - Volumizing Mascara Eyelashes is extensions That’s all folksssss 💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖
resolve to rock a red lip and worry less 💋
resolve to rock a red lip and worry less 💋
💋😘 These are some of my absolute favorites! What’s your favorite red lipstick? In order of appearance PAT McGRATH LABS - MatteTrance Lipstick Elson 2 Pat McGrath Venom MAKE UP FOR EVER - Rouge Artist Lipstick Mat, M402 ciaté - Liquid Velvet , Diva SEPHORA COLLECTION - Cream Lip Stain Liquid Lipstick , Always Red NARS - Powermatte Lip Pigment , Starwoman NYX - Intense Butter Gloss , Apple Crisp
My Top 5 Foundations for Oily Skin
My Top 5 Foundations for Oily Skin
Here are my top 5 foundations for oily/combination/acne prone skin! These are by no means my only favorite foundations, just the ones I keep going back to. 1. ESTĒE LAUDER - Double Wear Stay-in-Place Foundation This matte, oil-free foundation controls oil all day. It’s sweat, heat and humidity-resistant, waterproof and 24-hour colour true. With buildable, medium-to-full coverage that feels lightweight and so comfortable. No touchups needed. Best for hot weather/ holidays. The only Downside is that it doesn’t come with a pump 2. MAYBELLINE - Fit Me! Matte & Poreless Foundation This foundation is a must have if you are looking for a good drugstore option for oily skin. It’s super affordable and gives a beautiful finish without feeling heavy on the skin. 3. HUDA BEAUTY - Fauxfilter Foundation is perfect for you if you are looking for full coverage. Just a couple of pumps go a long way. However, the formula isn’t ideal for anyone with dry skin or for people sensitive to string fragrances. 4. L'ORÉAL - Infallible Pro-Matte Liquid Longwear Foundation This formula blends unbelievably well and you can build this to completely full coverage! ! I'm beyond impressed for this being drugstore. 5. The Ordinary - Colours Coverage Foundation with SPF 15 this is my everyday foundation and gives good enough coverage. I just have to mix two different shades to get my color as the range is quiet limited but for the price I pay, I don’t mind. Always stay away form words like “dewy”, “luminous”, “shiny” , “glowy” if you have oily skin. Let me know if you have any questions.
Which moisturizer is right for my skin type?
Which moisturizer is right for my skin type?
A little bit of moisturizing a day keeps the dry skin away! Moisturizing is crucial to a healthy skin barrier. All 𝗺𝗼𝗶𝘀𝘁𝘂𝗿𝗶𝘇𝗲𝗿𝘀 help with dry skin. Yet, not all moisturizers are created equal. So, how do you choose the 𝗿𝗶𝗴𝗵𝘁 𝗺𝗼𝗶𝘀𝘁𝘂𝗿𝗶𝘇𝗲𝗿 for your skin? I am breaking it down today for #WinterSkinReliefDay. In general, 𝗺𝗼𝗶𝘀𝘁𝘂𝗿𝗶𝘇𝗲𝗿𝘀 provide a little bit of water to the skin and contain a greasy substance that holds it in. 𝗠𝗼𝗶𝘀𝘁𝘂𝗿𝗶𝘇𝗲𝗿𝘀 are formulated in 𝟯 𝘄𝗮𝘆𝘀: ✅ 𝗢𝗰𝗰𝗹𝘂𝘀𝗶𝘃𝗲𝘀: greasy/oily and block the evaporation of water from your skin. 💦 𝗛𝘂𝗺𝗲𝗰𝘁𝗮𝗻𝘁𝘀: pull water into the top layer of your skin both from the air and from deeper layers of the skin. 🧖🏾‍♀️ 𝗘𝗺𝗼𝗹𝗹𝗶𝗲𝗻𝘁𝘀: not really moisturizering but rather to make the skin feel smooth by replacing absent skin the lipids and oils to fill in all the cracks on the skin, helping smooth out the surface of your skin and repair your skin’s barrier. Here is a cheat sheet to help you select the appropriate moisturizer for your skin. 𝗣𝗿𝗼 𝘁𝗶𝗽𝘀 📅 𝗠𝗼𝗶𝘀𝘁𝘂𝗿𝗶𝘇𝗲 𝗱𝗮𝗶𝗹𝘆, regardless of your skin type. Even oily skin needs moisturizing every day with the right type of moisturizer. Please avoid moisturizing reactively, aka moisturizering 𝗼𝗻𝗹𝘆 when your skin is dry. 🚿 Always apply to 𝗱𝗮𝗺𝗽 𝘀𝗸𝗶𝗻. P.S I keep my moisturizer in my shower to apply right after I towel off gently. 🔑 𝗨𝘀𝗲 𝗺𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 𝗼𝗻𝗲 𝗺𝗼𝗶𝘀𝘁𝘂𝗿𝗶𝘇𝗲𝗿. This is key for the winter 🥶 months. You need both a humectant which draw moisture to the skin and occlusive ingredients which keep water from evaporating off of your skin. 🌓𝗨𝘀𝗲 𝗮 𝗵𝘂𝗺𝗶𝗱𝗶𝗳𝗶𝗲𝗿. This is really important in the winter if you are using humectant heavy moisturizer. The dry air can pull the water out of your skin. Sounds crazy right? 🚫𝗔𝘃𝗼𝗶𝗱 𝗳𝗿𝗮𝗴𝗿𝗮𝗻𝗰𝗲 𝗮𝗻𝗱 𝗰𝗼𝗹𝗼𝗿𝗶𝗻𝗴. Even if you do not have sensitive skin. Fragrance and coloring are just a set up for possible irritation/allergy and no one has time for that. 🦶🏾 𝗗𝗼𝗻’𝘁 𝗳𝗼𝗿𝗴𝗲𝘁 𝘁𝗼 𝗺𝗼𝗶𝘀𝘁𝘂𝗿𝗶𝘇𝗲 𝘆𝗼𝘂𝗿 𝗳𝗲𝗲𝘁 𝗮𝗻𝗱 𝗻𝗲𝗰𝗸. They too need some TLC. #skincaretips #moisturizer #skincareroutine #skincareproducts #dermatologist #dermatology
The best workout hairstyle!
The best workout hairstyle!
Hairstyles for the gym don’t have to be cute - but it’s nice when they are!! Here is a SUPER easy Dutch braid into a bun - perfect for the gym when you don’t want your hair getting in your face when you’re moving around! Begin with the Dutch braid which is a 3 strand braid taking pieces from either side of your head, UNDER the middle strand of hair. Then fluff it out by pulling on the braid strands and then take all of that and put into a half bun, wrap the extra hair and you’re done!!! Literally so easy yall and SO STINKING CUTE!! Xo, Johanna