All The Countries Included in Asian American and Pacific Islander Heritage MonthMay is AAPIHM! And there are so many amazing heritages to celebrate.
Cherie is an online community of beauty lovers sharing their stories; whether that's their favorite products, makeup tutorials, or skincare routines. Download the app today to be a part of #BeautyWithoutBarriers and show the world what beauty means to you! Happy Asian American & Pacific Islander Heritage Month! As a Filipino-American, I love this month. It's a time when many under-represented heritages get a chance to share their culture. And let me tell you, there's a lot of heritage to celebrate in this month! To kick off, I wanted to share a few lesser-known facts about AAPIHM.Which countries' heritages are included in AAPIHM?Asian American and Pacific Islander's cover a vast amount of countries and cultures. Here's who's included in this month's celebration: - The Pacific Islands of New Guinea, New Caledonia, Vanuatu, Fiji, Solomon Islands, Marianas, Guam, Wake Island, Palau, Marshall Islands, Kiribati, Nauru, Micronesia, New Zealand, Hawaiian Islands, Rotyma, Midway Islands, Samoa, American Samoa, Tonga, Tuvalu, Cook Islands, French Polynesia, and Easter Islands. - Far East Asia including China, Hong Kong, Macau, Japan, North Korea, South Korea, Mongolia, Siberia, and Taiwan. - Southeast Asia including Brunei, Cambodia, East Timor, Malaysia, Laos, Indonesia, Myanmar, Singapore, Philippines, Thailand, and Vietnam. - South Asia including Afghanistan, India, Pakistan, Bangladesh, Sri Lanka, Nepal, Bhutan, and Maldives. What an incredible and diverse list! If you know anyone who is from this list, celebrate them this month (and every month!) Why is May AAPIHM? On May 7, 1843, the first Japanese people immigrated to the United States. On May 10, 1869, the transcontinental railroad was completed, with the majority of the workers who laid the tracks being Chinese immigrants. Since then, the month of May was chosen to commemorate the anniversary of both historical events. How can I celebrate these diverse cultures today?When it comes to celebrating any culture or heritage, the most important thing to do is to educate yourself. Learn about a culture's history, traditions, food, and other practices. Month's like these are important because we have a chance to learn so much more about different cultures outside of the mainstream and stereotypes. I also highly encourage anyone who originates from one of the countries being celebrated this month to delve into your ethnicities history, especially pre-colonization for South & Southeast Asia and the Pacific Islands. There's so much rich history and power in your roots! I for one learned that the Philippines and many of the Pacific Islands descended from Austronesians, bounded today by many similar words. It's also incredibly interesting to see what parts of my culture have changed due to colonization, and how my heritage can empower me today as a Filipino American and second gen immigrant. For those who aren't from a country celebrating this month, celebrate the people around you that are! It's a time to uplift the underrepresented.
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Cul Skincare Challenge with Dr. Cula
Hi guys! I am Dr. Cula, a dermatology resident in New York. I am here to debunk all skincare myths but more importantly, here to foster excellent skincare practices. November is National Healthy Skin Month! So, I thought to kick off my page with a skincare challenge to promote healthy skincare habits among Cherie users. Join me on this 6 week skincare challenge for healthy and more beautiful skin. The challenge consists of three main steps to be done in the morning and evening (swipe to see). I added the HA serum to the evening regimen to minimize skin irritation and dryness from the retinoid, which can be exacerbated by the colder weather. So, why join me on this skincare challenge?...Because: 🥰 skincare routine is self-care. 👯♀️To slow down aging, consistent use of retinoids will help take the years off 💅🏽Healthy, glowy skin is a great confidence booster! How do you monitor your progress? A picture if worth a thousand words!! 🤳Take a selfie at day 0, week 3 and week 6 and share your progress on cherie! 🤳Use the Topic Tag 'Cul Skincare Challenge' and tag me so I can be sure to check out your posts! Pro tips: consistency is key to reaping the benefits. Your skin may get worse before it gets better if you are new to retinoids. Key is not to stop and to keep pushing through it! Here is my current skincare regimen: 🔆Morning Cerave cream-foam cleaser Skinceuticals vitamin C serum ISDIN Eryfotona Ageless ultralight tinted mineral sunscreen 🛌 Night Cerave cream-foam cleaser Vichy Mineral 89 hayluronic acid serum Altreno (my retinoid) LaRoche Posay Toleriane double repair face moisturizer It is OK to use any brand you want, as long as they are non-comedogenic. Good luck! And keep me posted with any questions/concerns!! Stay tuned as I will be reviewing the products that I use currently in my regimen. IG: @theculderm
Hyaluronic Acid 101 x DermDoctor
Hyaluronic acid (HA) is a humectant that famously holds 1000 times its weight in water. It pulls in water from the environment and from the deeper layers of your skin. This ingredient seems to be ubiquitous in skincare products nowadays and it can be found in a lot of moisturizers. Benefits: -Immediately plumps the skin, softening fine lines and wrinkles -Hydrates the skin (specifically high-molecular-weight HA) -Assists in wound healing Dermatologist Tips: -Hyaluronic acid is your first step after cleansing -Must be applied to damp skin! -If you live in a dry climate, make sure to moisturize immediately after -Can be used once or twice a day -Safe to layer with most other skincare ingredients My Top Picks: VICHY - Minéral 89 Face Serum This contains a high-molecular-weight hyaluronic acid, which has moisturizing properties and sits on the surface of the skin without causing inflammation. It contains only 11 ingredients making it ideal for people with sensitive skin (like me). Also, Vichy’s proprietary volcanic water has actually been studied and proven to have skin protective and healing properties THE inkey LIST - Hyaluronic Acid Serum The price point here is unbeatable. Again, with a simple ingredient list, you’re unlikely to run into issues with allergy or irritation. This contains a multi-molecular-weight HA, which allows you reap additional benefits, in addition to hydration and plumping. This also has matrixyl 3000 peptide, which can stimulate collagen synthesis Neutrogena - Hydro Boost Hyaluronic Acid Serum Both high and low-molecular weight hyaluronic acid for added benefits. This also contains glycerin (another amazing humectant) and vitamin B5 (an amazing anti-oxidant) NATURIUM - Quadruple Hyaluronic Acid Serum 5% A great option fragrance-free, cruelty-free option from Naturium! This contains multi-molecular-weight hyaluronic acid that hydrates, plumps, and repairs the skin. #CheriePartner
A Year in review!
This year has definitely been a wild ride. I’ve learned so much more about my hair and skin in this last year than I ever thought I would or needed to know! All the way from using witch hazel and not paying attention to my curl pattern, to staying completely fragrance free with face products and staying away from harsh toners and paying attention to what my hair was trying to do! Using this app has really opened doors for me that I wouldn’t thought possible for my beauty process! I can’t wait to see what more years bring me, and us! Thank you @cherie!
Dermatologist opinion: caffeine eye cream
THE inkey LIST - Caffeine Eye Cream Why I like the Inkeylist caffeine eye cream: ✔️ Lightweight texture blends very easily ✔️ Hydrating ✔️ Can help reduce puffiness ✔️ Antioxidant ingredients help fight off free radicals from the sun and pollution ✔️ Can help improve the appearance of dark circles ✔️ Fragrance free- no smell to it! ✔️ Affordable ✨ It is one of my favorite go-to eye creams because of the caffeine which really helps with my puffy eyes in the morning and has helped with my dark circles. I also really like that it blends in easily, is fragrance free, and affordable. I like using this once a day in the morning but this can be used twice a day. I like using it in the mornings because it really helps with my puffy eyes (which is worse in the morning for me!). I notice an immediate effect on the puffiness around my eyes. It took a few weeks to notice the improvement on my dark circles. What do you think about this eye cream? Comment below!
Worth the hype! Sunday Riley resurfacing duo
SUNDAY RILEY - Good Genes All in One Lactic Acid Treatment SUNDAY RILEY - Pink Drink Firming Resurfacing Essence in full transparency: i was originally sent these products for a paid campaign. i always test out products before i make my reccomendation , but this post is to reinforce my love for the products. ive been using this duo for almost 2 months now & it has definitely improved the texture/look of my skin. i was hyping this product on my IG & this post is just to say that yes its still worth the hype!!!
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