Puffy Eyes and Dark Circles: Causes and Treatments
No one likes to go out with dark circles and puffy eyes. Indeed, so many of us have tried to cover these nuisances with ample makeup. You must have often wondered how to get rid of the dark circles permanently and tried various home remedies for the same.
There could be several reasons you have dark circles and puffy eyes. Some people have these features inherently, while others can blame it on allergies and stress or texture of their skin. Whatever the cause is, one thing is certain, and that is that everyone wants to get rid of them for a flawless look.
Causes of dark circles and puffy eyes
So what causes this accumulation of fluid?
Various factors can contribute to the development of puffy eyes. Perhaps you have consumed a large amount of salt. This leads to fluid retention, and thus the area around the eyes swells. Sometimes, allergies cause inflammation and swelling of the area. Sinus problems and dehydration can also be a reason for puffy eyes.
Perhaps one of the most common causes of dry circles and puffy eyes is lack of sleep or fatigue. Inadequate sleep and excessive workload or stress can lead to the development of dark circles. Your eyes also puff up when you cry excessively.
Ageing can also be a reason for dark circles or puffy eyes. As you age, the fatty tissue protecting the eye inside the eye socket starts pushing forward, filling in spaces below the eye. As you age, the membrane holding back fat in the upper and lower eyelids starts thinning, causing the fat to herniate and push forward. Thus, dark circles and puffy eyes result.
In some people, puffy eyes are a part of inherited facial features and something that runs in the family.
Understanding puffy eyes better
You must have noticed that your eyes appear puffy when you wake up. This is because, during sleep, there is no blinking, which causes the eyes to puff up. Blinking is synonymous with exercising for the eyelids. When you have been sitting idle for a long time, you start noticing your lower extremities swelling up, which goes away as soon as you start walking around as circulation resumes. The same happens in eyelids.
When your eyelids are not blinking during sleep, they can swell due to the accumulation of fluid, which is why you wake up with puffy eyes. When you start blinking on waking up, the puffiness goes away gradually.
Association with a medical condition
The development of swollen eyelids out of nowhere can be a sign of a medical condition. The swelling of eyelids occurs in conditions like thyroid eye disease and eye allergies.
Histamine is released in the body by cells during an allergic reaction. This chemical causes leakage of fluid from blood vessels owing to which edema develops in surrounding tissues, including the area around the eyes.
Eye infection such as pink eye can also cause swollen and puffy eyes, and it can also happen due to inflammation in dry eye syndrome.
Renal failure and some other systemic diseases can also cause generalized swelling, which is apparent around the eyes as well.
The best ways to deal with dark circles and puffy eyes
You must be wondering how to deal with these dark circles and puffy eyes, so they do not spoil your whole look. The answer lies in identifying the underlying cause.
For instance, if it is an inherited trait, there is not much you can do about it. Your only solution, in this case, might be a cosmetic eyelid surgery so that the puffiness is removed permanently. Cosmetic eyelid surgery might also be a solution for puffy eyes stemming from ageing.
You can consult your cosmetic surgeon or eye doctor regarding the options you have to lessen the puffiness around the eyes. Chemical peels and laser skin resurfacing are some alternatives that you might be given.
If the problem is temporary and is not caused by a medical or genetic condition, you can try some simple measures to reduce it.
For instance, if the cause of the puffiness or dark circle is allergies, you can use eye drops to reduce the irritation. Drinking plenty of fluid prevents dehydration and thus also reduces the chances of developing dark circles.
When you develop swollen eyelids, applying ice can compress them. Applying cucumber slices over closed eyes is also known to reduce the swelling.
You might want to consider restricting the amount of salt in your diet while incorporating items containing potassium so that the excess fluid can be removed from the body.
Make sure that you get plenty of sleep and splash cold water on your eyes to soothe them.
One effective method of getting rid of puffy eyes is using hemorrhoid cream on the skin surrounding the eyes. These creams contain phenylephrine that constricts blood vessels. The constriction of the blood vessels prevents the fluid from leaking and thus reduces puffiness.
Dark circles can sometimes be caused by dilated blood vessels, and the constriction of vessels will reduce them as well. However, before you apply the cream, you need to be aware of the risks. Make sure that the product does not enter the eyes accidentally, which can trigger a severe inflammatory reaction. You can also seek the opinion of your eye doctor before trying it.
Everyone wants to look their absolute best while heading out. No one wants a weary or run-down appearance, which prompts people to ask if you are doing fine. The first thing you should do is find out the cause of your dark circles and puffy eyes so that you can deal with them accordingly.
Why pH of skincare products is important?
The pH is defined as the negative logarithm (base ten) of the concentration of free hydrogen ions in aqueous solution. The pH of skin surface ranges from 4.5 to 6 making it slightly acidic. The acidic nature of the whole skin surface was first claimed by Heuss in 1892; however, the first scientific study was carried out by Schade and Marchionini in 1928, who called it the acid mantle. The “acid mantle” protects the skin by inhibiting the growth of pathogenic organisms, regulating keratinization, desquamation and wound healing. Any disruption in the acid mantle disrupts the activity of enzymes involved in barrier function and anti-microbial protection. The skin pH and the buffering capacity of the skin surface are made up of the components of the stratum corneum as well as the secretions from sebaceous and sweat glands. Sweat is an important contributor towards skin acidity owing to its content of amino acid, lactic acid, and urea, which supplement skin NMF levels. The formation of stratum corneum barrier requires enzymes that are pH dependent. Two lipid-processing enzymes β-glucocerebrosidase and acidic sphingomyelinase require a pH of 5.6 and 4.5, respectively. An increased skin surface pH activates enzyme serine proteases, which causes degradation of corneodesmosomes and affects the skin barrier. pH also has a big impact on the skin microbiome. The bactericidal activity, because of dermicidin and nitrites in sweat, occurs optimally at pH 5.5. The resident bacterial flora changes as pH increases causing increase in population and activity of P. acnes and Staphylococcus aureus which are responsible for acne and eczema. All these result in contact dermatitis, atopic dermatitis, ichthyosis, acne vulgaris and Candida albicans infections. Products with high pH cause swelling of skin follicles affecting the permeability of the skin making it dry, sensitive, and susceptible. Most of the skincare products are formulated within the pH range of normal healthy skin except the exfoliating products that contain alpha-hydroxy acids (AHA’s), Vitamin C products and chemical peel which work at low pH. Facial oils, cleansing oils, balms are not pH dependent.
Let’s learn a no heat style! ￼Start by gathering your hair to one side ￼Begin a rope braid in the front by twisting two pieces. Add hair to each section and twist again. Continue this pattern until you reach your ear. ￼Split the remaining hair into two. While holding the section pop index finger and thumb through. Grab through the other section and repeat! Secure with an elastic. Xo
Tips from a dermatologist on sunscreen ☀️
Let’s talk about sunscreen ☀️ What’s a good sunscreen to wear? One that is: * Broad-spectrum protection (protects against UVA and UVB rays) * SPF 30 or higher * Water resistant This will help protect your skin from early skin aging, sunburn, and skin cancer. What is the difference between chemical and physical sunscreens? Chemical sunscreens work like a sponge, absorbing the sun’s rays. They contain one or more of the following ingredients: oxybenzone, avobenzone, octisalate, octocrylene, homosalate, and octinoxate. These are often easier to rub into the skin without a white cast. Physical sunscreens (aka mineral sunscreens) act like a shield, sitting on the surface of your skin and deflecting the sun’s rays. These can come on white. They have the active ingredients zinc oxide and/or titanium dioxide Reapply every 2 hours when outside in the sun ☀️ Some of my favorites: Tinted: Cerave tinted, la roche posay tinted, alastin CeraVe - Face Sheer Tint Hydrating Sunscreen SPF 30 LA ROCHE-POSAY - Anthelios 50 Mineral Ultra Light Sunscreen Fluid SPF 50 ALASTIN SKINCARE - HydraTint Pro Mineral Broad Spectrum Sunscreen SPF 36 Not tinted: colorescience, drunk elephant colorescience - Sunforgettable Total Protection Face Shield SPF 50 Sunscreen DRUNK ELEPHANT - Umbra Sheer Physical Daily Defense Broad Spectrum Sunscreen SPF 30 What’s your favorite sunscreen?
Is this sunscreen worth the hype?
There is 𝗻𝗼 𝘀𝗸𝗶𝗻𝗰𝗮𝗿𝗲 𝗿𝗲𝗴𝗶𝗺𝗲𝗻 without 𝘀𝘂𝗻𝘀𝗰𝗿𝗲𝗲𝗻. And, the 𝗯𝗲𝘀𝘁 𝘀𝘂𝗻𝘀𝗰𝗿𝗲𝗲𝗻 is the one that you will wear religiously. Is 𝗜𝗦𝗗𝗜𝗡 𝗘𝗿𝘆𝗳𝗼𝘁𝗼𝗻𝗮 𝗔𝗴𝗲𝗹𝗲𝘀𝘀 𝗨𝗹𝘁𝗿𝗮𝗹𝗶𝗴𝗵𝘁 tinted mineral sunscreen worth the hype? #Isdin - ISDIN Eryfotona Ageless Ultralight tinted mineral sunscreen[products]#[FourStars] Pros ☀️ 𝗠𝗶𝗻𝗲𝗿𝗮𝗹 sunscreen aka physical blocker, thus broad spectrum ☀️ Contains 𝗶𝗿𝗼𝗻 𝗼𝘅𝗶𝗱𝗲𝘀, though unclear of percent. May provide protection against blue light. ☀️ One of the few tinted moisturizers that blends in well in skin of color. The tint is so homogenous and nice that you can away with not applying foundation after. ☀️ Contains 𝗽𝗵𝗼𝘁𝗼𝗹𝘆𝗮𝘀𝗲, an enzyme, that help repair damage caused by the sun. Not too thick or too thin, apply easily on the skin. ☀️ contains 𝗩𝗶𝘁𝗮𝗺𝗶𝗻 𝗘, an antioxidant as well as moisturizing Cons 🥴 𝗢𝗶𝗹𝘆, would not recommend for oily skin 😱 $$$ 𝗘𝘅𝗽𝗲𝗻𝘀𝗶𝘃𝗲, it is definitely a splurge when there are comparable more frugal options out there.
Update regarding November 23rd posting bug
Hi cherie fam! We experienced a bug yesterday which caused a number of published posts to disappear without any notification or warning. We have investigated the issue and have since retrieved all affected posts. We apologize for any confusion and will ensure it does not happen again! And please feel free to contact us using the feedback button at any time if you experience any other issues ✨
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