NaturallyDivine
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Luv thyself regardless of any exterior flaws. đ Take the good with the bad. đ§ Knowledge is infinitely powerful âĄď¸
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Just another journey
Natural hair chronicles.đŠđ˝âđŚą
Based off research & experience Iâd say my hair is either high porosity or a mixture of ALL; medium, low & high. Knowing your hair porosity is far more important than the texture(s), when it comes to the health & hair integrity. However, I have multiple textures when its wet. Therefore, I still donât know exactly how to cater to my whole head just yet & Iâve been natural for years.
Protein overload đŤ
Ahhh, I realized recently that almost every product iâve used had some type of protein in it.đł My hair is very strong but doesnât retain moisture like it used to. Consequently, I have to change my entire routine to products that donât contain any protein or coconut oil.
âď¸Knowing the difference between oils that can penetrate & provide strength vs oils that can penetrate & retain moisture is vitalâď¸
â ď¸Current Routine:
Shampoo: SheaMoisture - Raw Shea Butter Moisture Retention Shampoo. Iâll be alternating withKinky-Curly - Come Clean, Natural Moisturizing Shampoofor clarifying.
Conditioner: #Aussie - Miracle Coils[products]#[FiveStars] for detangling.
Deep Conditioner: AS I AM - Jbco Moisturizing Masque
~ Styling: (not in order) đđ˝ââď¸
SheaMoisture - Raw Shea Butter Extra-Moisture Detangler
Kinky-Curly - Knot Today, Natural Leave In / Detangler
MIELLE - Pomegranate & Honey Leave-In Conditioner
#Camille Rose Naturals - Camille Rose Naturals Aloe Whipped Butter Gel[products]#[FiveStars]
AS I AM - JBCO Leave-in Conditioner
Curls - Brule Whipped Curl Cream
Kurlee Belle - Thirsty Kurls Leave In Conditioner[products]#[FiveStars]
DIY hair butter for sealing.
~ Ingredients: Shea, đĽ Mango butter, Cupuacu butter, & Tucuma butter w added oils. (still experimenting)
I know my hair care needs some tweaking, if anybody could recommend any products that donât contain anything thatâll contribute to my problem, please do!
Curls- Brule Whipped Curl Cream
Update
Post acne scarringđĽ´
Ultimately, âless is moreâ is why my skin isnât breaking out daily. No more painful, cystic acne.
I got my skin adjusted to the bare minimum.đđź
I slowly introduce new products.
No acids (Salicylic, Lactic, etcâŚ), no exfoliating, no topicals.
This stage of my skin journey is to allow my skin to heal & do what itâs supposed to do without disrupting the healing process. I still provide my skin with the necessary ingredients needed to assist with barrier repair & a healthy biome.
Ceramides, Probiotics, Hyaluronic Acid, Colloidal Oatmeal, Niacinamide, Green Tea.
* If anybody could recommend any more barrier repair products &/or ingredients iâm all đđź
â¨Self Luv/ Self Careâ¨
With consistency, comes resultsđ
Supergoop!-Glowscreen Sunscreen SPF 40
Inflammation đ¤Ź
Just an update...
Iâm trying to restore the pH of my skin & repair the moisture barrier bc my skin had been overcompensating oil for a while. Then it became very dry, uncomfortable & tight.
Currently ~
*NO ACTIVES, NO TOPICALS, NO ACCUTANE*
1) đđ§I cleanse with Neutrogena Ultra Gentle Hydrating Cleanser Creamy Formula. (Day & Night)
Great cleanser, itâs pH balanced! Itâs done a great job balancing my skin. After cleansing, my skin feels comfortable. 5/5
2) I use a Aloe & Green Tea toner in the day after cleansing, leaves my skin hydratedđđź
Ingredients: Aloe & đš Water Hydrosol, Glycerin, DL Panthenol, Aldenine PBC & Green Tea Extract đľ
3) Following the toner, I use PAULA'S CHOICE - Water-Infusing Electrolyte Moisturizer
Ingredients: Glycerin, Squalane (emollient), Ceramide EOP (skin-replenishing), Ceramide AP (skin-replenishing), Ceramide NP & Niacinamide
This product leaves my skin dewey, soft & hydratedđđź
4) âď¸ Sunscreen: Supergoop! - 100% Mineral Smooth & Poreless Matte Screen SPF 40
My face usually itches by the end of the day when using this. Any recommendations for mineral sunscreen with good good ingredients are accepted đ
đ At night I cleanse & Iâve been following up with a mask that I leave on overnight.
Manuka Honey & Aloe Gel Mask (nightly) đŻ
Supergoop!-100% Mineral Smooth & Poreless Matte Screen SPF 40
Update!
So... I went to a dermatologist. The Dr. explained two options to me which are:
Clindamycin/ Benzoyl Peroxide
Accutane (Isotretinoin)
I included a picture of the regime I am strictly going to follow until my next appointment. My skin Is usually very oily but the surface is dry & flaky rn. Hopefully the creamy cleanser improves that! đ¤đźWish me luckâ
I have tried clindamycin, in liquid form before & it definitely dried out my oily skins surface... So iâm not new to that but Accutane however, I am new to.
âCan anybody tell me their experience with this product (Accutane)â
Ok so at this point...
Iâm certainly seeking professional help with my skin bc this is unbearable... I spoke with an esthetician who said my acne asphyxiated. She did a facial & extractions & this is my face a little over 3 weeks later.
I never been so confused & self conscious in my life. Being pessimistic in these circumstances only gets easier.
In case anyone was wondering...
Just an update on my skin. Breaking down my routine is more difficult than it should be bc Iâm always trying to achieve overnights results but iâm also a realistic person so Ik itâll take time to have my glass skin backđ Iâll include what my skin looks like currently and what it used to look like, just to express the feeling of going from decent skin to skin that is easily reactive & breaks out daily.
If anyone has any tips... please help. Iâm not sure which direction to go. Thinking ab going to an esthetician but prior to, I think I should seek out a dermatologist.
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dermatitis: what it is, types, and how to treat
Dermatitis is the general word referencing to skin inflammation (in Greek, derma- = skin; -itis = inflammation). Symptoms generally are very dry, itchy, red, and cracked skin. Sometimes also swelling and/or blisters can be present. Anyone who suffers from dermatitis knows how uncomfortable, sometimes painful, and self-conscious we become. I have eczema. Despite common symptoms, dermatitis can be subdivided into different types. Depending on the type, it can be flare-ups or long-term, severe or mild. The key is knowing which type of dermatitis you have and then figuring out and tackling the root of the problem. But before we move on, letâs clear up one common misconception: dermatitis of any form is NOT contagious!
The cause of your dermatitis is usually related to the type of dermatitis you have. So, letâs go over the types and their causes. One of the most common types of dermatitis is atopic dermatitis, more commonly known as eczema. It can be caused by allergens, but it usually comes from a combination of things such as dry skin, the environment, and possible bacteria or germs as well. It is also often genetic, so, if you think you may have eczema and someone in your family has it too, thereâs a good chance you have it as well. In my case, my mother has eczema. Eczema usually comes in waves and flares-up depending on certain triggers, like detergents used, fabrics (wool, for example), excessively dry skin, and even stress. Mine usually flares up during the fall and winter seasons and during periods where I am experiencing more stress. The best way to help control your eczema is to make some changes to your routine and, if your eczema is bad enough, get a prescription for a cream from your doctor. Minor routine changes include using a different type of soap (one that doesnât leave a film on your skin- try bar soap), patting the area dry and then moisturizing while the skin is still damp, and of course, if you know trigger factors (such as stress), by controlling that. Your doctor might prescribe a thick greasy cream to apply a few times a day, and sometimes also a steroid to help control inflammation. I use my prescription cream after every shower and (luckily) havenât had to use my steroid one that often. I only went to my doctor AFTER trying over the counter creams as well as little lifestyle changes. You might not even need to see your doctor if it clears up.
Another common type of dermatitis is contact dermatitis. This occurs when your skin comes in contact with an irritant or allergen. An example that everyone knows is poison ivy. Other types of allergens might be nickel (often found in jewelry), fragrance and perfumes, and detergents and soaps. Thatâs why itâs so important to figure out what is causing the irritation! Once you know, you can cut it out of your life completely.
Seborrheic dermatitis is also relatively common. This occurs when there is a fungus, specifically yeast, found in the oil glands on the skin (aka sebaceous glands, which secrete sebum- lil name reference there). The best way to treat this form of dermatitis is to use creams or ointments that control inflammation, and also anti-fungal creams if itâs severe enough. For example, dandruff shampoos are a good start, because dandruff is often a symptom of this type of dermatitis. If it gets so bad, you might need to see a doctor about getting a prescription for an antifungal (either topical or oral).
Dyshidrotic eczema is another type. The skin cannot âprotectâ as it should and therefore gets inflamed and creates blisters on parts of the body. Steroids, antihistamines, and draining the blisters are usually used in treatment. I donât know too much about this type.
Cradle cap and diaper rash are also two types of dermatitis, however, theyâre (as the name suggests), only relevant to babies.
So there you have the most common types of dermatitis! Dermatitis is very common and thereâs nothing to be ashamed about! Once you figure out the cause, you can adjust accordingly and carry on with a more comfortable life. Please note, I am not a doctor (yet, hehe). This post was composed using personal experience, research Iâve done, and what Iâve been taught by other physicians.
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Thank you for giving my post a read! I am new to the platform and am excited to share my thoughts on topics I am passionate about.
đĄBody AcneđĄ
From bacne (acne on your back) to buttne (acne on your backside - yep, it's a thing) body spots can be pretty rubbish to deal with. Even worse? When the warm weather makes an appearance, your playsuits come out of hibernation and suddenly you're showing off a little more flesh than usual.
How To Get Rid Of Back Acne
Swap Out Your Current Body Wash
That ultra-creamy, coconut-scented shower gel may feel seriously luxe, but if it doesn't contain zit-zapping ingredients such as salicylic acid (a BHA that exfoliates the skin's surface layer and unblocks pores of sebum and dead skin), glycolic acid (an AHA that dissolves the upper layer of dead skin cells to prevent spots and to blur red marks left behind by acne), and lactic acid (also an AHA with the same skin-smoothing, spot-preventing credentials as glycolic acid, just a little gentler on skin), then it might not be doing your body acne any good.
Acids like these prevent dead skin cells from building up and blocking your pores.
Use a non-comedogenic body lotion
You don't have to give up the moisturiser to keep breakouts at arms length - just make sure you choose the right one - that means ditching the unctuous, oily creams.
In laymanâs terms, ânon-comedogenicâ simply means non-pore-clogging. This is important when choosing products that stay on your skin all day or night, such as body lotion.
When applied to your chest, non-comedogenic body lotion can help hydrate the skin without causing acne. Some lotions even contain small amounts of salicylic acid to get rid of preexisting breakouts. You may also want to avoid fragrances that can irritate your skin.
Try spot treatments
Spot treatments can help chest acne breakouts by shrinking pimples and healing the underlying inflammation.
Over-the-counter (OTC) spot treatments abound, and most of these contain either salicylic acid or benzoyl peroxide. Of these two ingredients, salicylic acid is preferable because benzoyl peroxide is a notorious for bleaching clothing. Thereâs a risk of toxicity when salicylic acid is applied to large areas, so make sure you limit it to spot treatments when using it in the chest area.
You can also consider some of the following home and natural remedies. Before applying any remedy on your chest, try a patch test to make sure it doesnât cause any negative reaction. Choose a small spot on your arm and wait 24 hours to see if any rash or irritation develops.
Cinnamon and honey
Cinnamon and honey can potentially create a powerful acne-fighter when applied to the chest. Cinnamon has antimicrobial capabilities, and raw honey can work as a bacteria-fighting agent. Together, these can reduce bacteria and inflammation that lead to acne. These are safe to use weekly or as needed for new blemishes.
To whip this up, mix 1 teaspoon of cinnamon with 2 tablespoons of raw honey until it forms a paste. You can apply the mask all over your chest and rinse off after 30 minutes, or you can use it as an overnight spot treatment.
Mud or charcoal
If youâd rather use a natural treatment thatâs already made in a bottle, consider a mask thatâs made of mud or charcoal. These can work as all-over treatments or they can be used on a few spots on your chest. Both mud and charcoal fight acne by drawing out impurities. These ingredients may also soften your skin at the same time. One example is the Yes to Tomatoes Detoxifying Charcoal Mud Mask. Use once a week for best results.
Murad-Acne Body Wash
Are You Making These Skincare Mistakes?
I love a great solid routine. Itâs empowering, important and overall a healthy lifestyle to get into.
STOP THE ITCH IN A PROTECTIVE STYLE
Weâve all been there. That itch in a protective style can be one of the most annoying things to deal with! Luckily, there are solutions THAT WORK.
The first is good old apple cider vinegar! What canât apple cider vinegar do?!? But seriously, it works wonders if you are allergic to the substance that most hair companies use to coat the hair. That coating they use is a known ALKALINE irritant, meaning that it has a high ph that doesnât mix well with the low ph of our scalp. The reason why ACV works to fix this is because it is acidic (with a low ph) and combats the high ph of the coating on your braiding hair!
BRAGG - Organic Apple Cider Vinegar
The second and third product solutions are for solving itch that is unrelated to the hair you are using. Your hair just might by DRY, or growing FUNGAL DANDRUFF if you arenât washing it frequently.
Any product with tea tree oil like this one from Essations can reduce fungal dandruff because tea tree oil has ANTI BACTERIAL properties and can kill the scalp fungus that is causing dandruff leading to that ITCH!
If you scalp is dry you can use any oil- tea tree works great, or grease! Good old Blue Magic Grease, used after spraying your hair with water to lock in that moisture, works wonders for dry scalp that could be the cause of your itch!
BRAGG-Organic Apple Cider Vinegar
7 Tips For Repairing Your Damaged Skin Barrier
Our skin is our bodyâs largest organ, but it is also one of the most vulnerable. Our skinâs barrier serves as a protective layer to keep it healthy and moisturized, but when that is damaged, it can result in an uncomfortable and uneven skin texture. Hereâs how to determine whether or not your skin barrier has been damaged and how you can fix it.
5 ingredients to avoid if youâre sensitive to skin irritation
Sensitive skin is an unfortunate issue many of us have to deal with, which can be not only uncomfortable physically but also affect our self-confidence. When our skin is irritated it becomes a red, burning, and itchy mess and can make you more prone to breakouts. There are so many factors that can cause irritation to your skin such as sun exposure, cold weather, and certain skincare products that contain triggering ingredients.
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