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Gua Sha - Lymphatic Drainage Massage 💆🏻‍♀️

Gua Sha - Lymphatic Drainage Massage 💆🏻‍♀️

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AngeGregory
Hello Cherie fam! Today I want to talk to you about Gua Sha stones & what they can do for your face! The Gua Sha is an ancient Chinese healing technique. It is used to improve your circulation & can even address issues like chronic pain. The technique is actually just gently scraping the stone across your skin. Here’s how it’s done: Before using the stone I will clean it with a cotton pad & rubbing alcohol. Always use either water or face oil. Never use the Gua Sha stone on bare skin because you don’t want any unnecessary tugging or pulling. Never hold the stone perpendicular to your face. Always hold it slightly slanted, allowing the curved side to touch your skin & do the actual scraping. I usually start from my neck then the bottom of my face & work my way up. Imagine a line down the middle of your face from the top of your forehead to the middle of your collar bone. Starting from the imaginary middle line, gently glide up & out, from the inner part of your neck/face where the “line” is, to the outer part. In the video you can see how I hold the Gua Sha against my face & when I get to the end of each glide, I gently wiggle the stone. Go from your neck, to jawline/chin, around your lips, cheeks & then forehead area. I usually do each area about 10 times but you can start with anywhere from 3 times each to more. I use the stone about 3 times a week before bedtime. After using the Gua Sha you will begin to notice fine lines I. Your face disappearing & your face to have a more sculpted appearance. Before purchasing a Gua Sha stone, so some research. You will want to buy a real jade stone. Some amazon sellers will have them for sale for a few dollars & claim to have authentic jade stone but they’re really just dyed glass. Always read reviews! I hope this was informative & you guys learned something. Gua Sha is an amazing & unique take on skincare. Change doesn’t happen overnight so always take your time & dont over stress yourself. Thanks so much for reading! Talk to you guys soon! 💖💋 DAILY CONCEPTS - Gua Sha Facial Jade Tool
@cherie @CheriePick #GuaSha #LymphaticDrainageMassage
Dec. 13, 2020
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ashleymadriidlove this!
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